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Ken's Before & After
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Post: #1
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Ken's Before & After
August 2008.
Weight: 135 lbs (i.e., 13 lbs heavier than my current weight) ![[Image: hawaii.jpg]](http://i862.photobucket.com/albums/ab189/nyker_bucket/hawaii.jpg) Here's me now (Dec 2009 @ 122 lbs): ![[Image: PICT2983-1.jpg]](http://i862.photobucket.com/albums/ab189/nyker_bucket/PICT2983-1.jpg) I started ZC in June 2009. |
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