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Full Version: 4 Reasons Diets Fail
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http://health.yahoo.net/experts/joybauer...diets-fail

Reason #1: You're not fully committed.

Reason #2: You expect miracles.

Reason #3: Your plan isn't sustainable.

Reason #4: You can't forgive your slip-ups.

I don't disagree in part with some of these but you also don't have the right diet.
Number 3 stands out for me and because of zc I could get past number three and therefore the others have become kinda irrelevant.
Claire
(07-06-2010 02:57 PM)MAC Wrote: [ -> ]http://health.yahoo.net/experts/joybauer...diets-fail

Reason #1: You're not fully committed.

Reason #2: You expect miracles.

Reason #3: Your plan isn't sustainable.

Reason #4: You can't forgive your slip-ups.

I don't disagree in part with some of these but you also don't have the right diet.

I suspect the author of that article wouldn't approve of ZC. It's too "extreme" for her, and "without fail" will lead to bingeing. Sigh.
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